Loss and Bereavement Counselling

There is no ‘correct’ way to grieve…

Dealing with death or loss is a deeply personal and individual process, there is no single ‘correct’ way to grieve. It isn’t necessarily about ‘moving on’ and forgetting but learning to live with the loss and finding a way to move forward while still remembering and honouring who or what has been lost.

How can counselling help with grieving?

As a person-centered counsellor, my aim is to provide you with a safe and supportive environment where you can talk about your feelings of loss, sadness, anger, or anything else that comes up. I’m here to listen, support, and help you navigate through this difficult time. Together, we’ll explore ways to cope with your grief and find healing so you’re not alone in this journey.

Counselling stories

My client work, as you can imagine, is very private and confidential. However, I have created a few fictitious examples of person-centred counselling scenarios, some of them below, so you can get a flavour of how it might help you. They’re in PDF format and don’t worry, they’re quite short!

Matt – coping with college and Dad’s death
Ben – coping with the death of Mum
Christine – her first session and coping with depression

Why Get In Touch?

BACP registered and qualified counsellor
Safe, non-judgemental and confidential
No pressure, go at your own pace!
Fully insured and enhanced DBS checked
Trauma-Informed and non-pathologising
Neurodiversity aware e.g Autism/ADD/ADHD/Dyslexia
UK-wide online counselling
Face to face counselling within a 5 mile radius of Albaston e.g. Gunnislake, Calstock, Harrowbarrow, St. Ann’s Chapel, Metherell, Callington, Stoke Climsland, Bere Alston